Organic Hulled Barley Berries - 5lbs

Hulled barley, also known as dehulled or naked barley, is a whole grain that has had its tough, inedible outer hull removed. The hull is the outermost layer of the grain, and it is difficult to remove. Hulled barley has a chewy texture and a nutty flavor that is slightly sweeter taste. Hulled barley is high in protein: One cup of cooked hulled barley contains 5 grams of protein. Protein is important for building and repairing tissue in the body, as well as for maintaining a healthy immune system. In addition to fiber and protein, hulled barley is also rich in vitamins and minerals. This product contains B vitamins including thiamin, riboflavin, niacin and vitamin B6. They are important for energy production and brain function. Hulled barley is also a source of iron, magnesium, phosphorus and zinc.